Palazzo Fiuggi, Italy

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At Palazzo Fiuggi, the springs of the region play the main role in the treatments. Every regeneration program begins with a detox phase for mind, body and soul, and the health check examines blood and other body fats. You can have your hormones analyzed; genetic tests clarify your bone density or skin elasticity. A health concierge helps you stick to your goals.

Palazzo Fiuggi
Via dei Villini, 34, 03014 Fiuggi FR, Italy
Tel.: +39 0775 7661
Web: palazzofiuggi.com
Price: Doubles from € 6800 for four nights

Sianji Well Being Resort, Turkey

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Located directly by the sea, this resort aims to combine holistic healing and a relaxing vacation. The focus is on rediscovering inner balance, including yoga sessions and Pilates programs. After a body composition analysis, individualized meal and treatment plans are created - depending on whether you want to lose weight, build muscle mass or improve your health. Treatments on offer include ozone sauna, pressotherapy, Robolex, dry cupping therapy, G5 cellulite therapy and health treatments such as HIFU. There are also meditation offers, as well as Far Eastern massage techniques and a Turkish bath.

Sianji Well Being Resort
Peksimet Mah. Kadıkalesi Mevki, 48400 Bodrum/Muğla, Turkey
Tel: +90 252 740 13 56
Web: sianjilife.com
Price: on request

Chiva-Som Hua Hin, Thailand

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Traditional methods and modern medicine enter into exciting fusions here: Genomic testing, done by saliva sample, gives individualized recommendations for diet, exercise and lifestyle changes; the Vital Genomic Test analyzes DNA to identify genetic variants: These affect how the body processes vitamins and minerals and how one responds to different types of exercise and environmental factors such as stress. The Longevity Genomic Test also assesses the risk of chronic diseases.

Chiva-Som Hua Hin
73/4-6 Phet Kasem Rd, Hua Hin, Prachuap Khiri Khan 77110, Thailand
Tel.: +66 32 536 536
Web: chivasom.com
Price: Program from € 1100 per person / night

Palace Merano, Italy

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The immune system is strengthened, cell degeneration is slowed down and natural processes are promoted: Detox for Longevity is at the heart of this South Tyrolean wellness retreat, which combines the five-element method of Chinese medicine with modern scientific findings. Prevention is the goal - to strengthen the body so that it doesn't become ill in the first place. Medical specialists accompany the individually tailored examinations and programs; great importance is attached to healthy, healing nutrition.

Palace Merano
Cavourstrasse, 2, 39012 Merano, Italy
Tel.: +39 0473 271000
Web: palace.it
Price: Program from € 1800 per person for two nights, plus room from € 480 per person / night

Clinique La Prairie, Switzerland

© Switzerland Tourism / Nico Schaerer

Slow down, recharge your batteries, preserve your youth: Detox days and preventive medicine meet tailor-made lifestyle and nutrition programs in Switzerland. Around 50 medical specialists and a team of holistic experts are on hand to provide advice and support. The revitalization programme is at the heart of initiating rejuvenating cell renewal and creating a perfect mental balance.

Clinique La Prairie
Rue du Lac 142, 1815 Clarens, Switzerland
Tel.: +41 21 989 33 11
Web: cliniquelaprairie.com
Price: From € 11,400 per person / four nights

The Kusnacht Practice, Switzerland

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A lasting change in lifestyle is the aim of this luxury rehabilitation clinic in Switzerland. There are targeted treatments for eating disorders as well as addictions; burnout, chronic illnesses, trauma and depression are also treated. A team of dermatologists, sleep experts, gynecologists, nutritionists and psychologists work on rejuvenation and longevity.

The Kusnacht Practice
Zollikerstrasse 60, 8702 Zollikon, Switzerland
Tel.: +41 43 541 11 52
Web: kusnachtpractice.com
Price: From € 113.000 per person / week