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The Top Addresses For Wellbeing Retreats

Springtime is wellness time! Get to enjoy the warm season with a healthy start and ease. Here are the best addresses.

April 15, 2024


Natur & Spa Hotel Lärchenhof

© provided

Whether it's summit hikes or mountain bike tours, golfing or swimming: High up in Seefeld, on Tyrol's high plateau, every spring excursion begins in the middle of the mountains. At 1,200 meters above sea level, Lärchenhof has established itself as a place of longing in a fantastic location and it's also the perfect starting point for sporting activities. The best thing about it: after exhausting days in the fresh mountain air, the panoramic wellness area of the alpine hideaway invites you to slow down. In the saunas and relaxation rooms with views of the mountains, you can not only relax but also recharge your batteries. 

Natur & Spa Hotel Lärchenhof
Geigenbühelstraße 203, 6100 Seefeld in Tirol, Austria
Tel.: +43 5212 2383
Web: marcati.at/laerchenhof
Price: Doubles incl. half board from € 250

Klosterhof Alpine Hideaway and Spa

© www.guenterstandl.de

"The most important thing is to appreciate your own self": Dr. Andreas Färber believes in this and, together with his wife, has created a hideaway in a secluded green setting, where health and well-being are paramount. Klosterhof benefits not only from the power of the surrounding nature, but also from the expertise of the trained staff at the adjacent Artemacur Health Center. Here, guests embark on a journey to a healthier life, self-discovery and inner strength in the hands of the experienced doctor and host. To achieve more profound results, Artemacur Spa focuses on medical wellness with massages, wellbeing treatments and sauna treatments. Sascha Förster's Michelin-starred gourmet cuisine, which surprises with exciting international influences, fits perfectly into any health plan. 

Klosterhof Alpine Hideaway & Spa
Steilhofweg 19, 83457 Bayerisch Gmain, Germany
Tel.:
+49 8651 98250
Web
: klosterhof.de
Price: Doubles incl. half board from € 177 per person

Hotel Krallerhof


David Knörnschild

Few things unite mankind as much as the desire for eternal youth - a topic that has long been making waves in Salzburger Land. From May 2024, Krallerhof will therefore be using innovative biohacking methods for holistic prevention and cell health. The Regeneration & Longevity by Krallerhof offer includes not only cryotherapy and red light therapy, but also oxygen training and retreats focusing on emotional balance, nutrition and sleep. It's inspired by the world of high-performance sport. The five-star hotel enlists the support of experienced experts from the industry such as Max Gotzler and Andreas Breitfeld. Guests experience special contact with nature in the ATMOSPHERE by Krallerhof, a purist oasis of calm that is at one with its surroundings thanks to its organic architecture, creating unique wellness moments.

Hotel Krallerhof
Rain 6, 5771 Leogang, Austria
Tel:
+43 6583 8246
Web
: krallerhof.com
Price: Longevity & Biohacking Retreat from June 9 - 13, 2024 from € 2.622 per participant

Hotel Alpenstern


© provided

In the valley in front of the Sünser Joch, in the middle of the idyllic Bregenzerwald, Genießer- & Panoramahotel Alpenstern has made a name for itself as an enjoyable retreat for mountain lovers - not least because the Eastern Alps are right on the doorstep and invite you to enjoy an extensive activity program. Something you shouldn't miss out on is a guided sunrise hike, guaranteeing a special romantic factor. In the hotel itself, the host families Bischof and Steinfeld ensure your well-being. Himmelreich Spa is the perfect place to regenerate and recharge your batteries. From the infinity pool, you can enjoy magnificent views of the surrounding mountain landscape - as well as from the sun terrace, where Alpine delicacies from the Alpenstern kitchen are served. Guests dine at a first-class level in the à la carte restaurant Genusshalde, in the in-house restaurant 1580 or in the fine dining restaurant Löffelspitze.

Hotel Alpenstern
Oberdamüls 191, 6884 Damüls, Austria
Tel.:
+43 5510 513
Web: hotel-alpenstern.at
Price: Doubles incl. half board from € 138 per person

Chaltes Valsegg


© Helmut Rier

Here you'll find a little piece of the perfect world, nestled in a picture-book mountain setting - as you drive through the lively Pustertal Valley, a real place of energy unexpectedly opens up in a valley hollow. In a completely secluded location right on the edge of the forest, 17 modern nature chalets have been built for mountain lovers, all made from the finest larch and Swiss stone pine wood in the Alpine tradition. Although Valsegg is first and foremost a place of tranquillity, it also offers active people a temporary home - the natural surroundings of the chalet village are ideal for hiking, biking and alpine hops. Back on site, take a dip in the infinity pool of the soothing Waldbad or bring body and soul into harmony with a yoga session. Tip: End the day with a Swiss stone pine massage with Swiss stone pine sticks - you can feel the flair of the Alps on your own body. It's totally relaxing! 

Chaltes Valsegg
Unterlände 5, 39037 Vals - Mühlbach, Italy
Tel.: +39 388 77 07 444
Web: valsegg.it
Price: Chalet incl. breakfast and Valsegg inclusive services from € 262 per person

Eden Roc Ascona

Olivia Pulver

Hotel Eden Roc of the elegant Tschuggen Collection is located directly on Lake Maggiore. In the hotel's own water sports school, beginners and advanced water sports enthusiasts can learn to sail and water ski - or take part in an intensive full-body workout on a guided jogging tour to the most beautiful spots in Ascona and the surrounding area. Tailor-made individual and small group courses of all kinds are part of the extensive program; many of them take place outdoors, offering a magnificent view of the lake.

Eden Roc Ascona
Via Albarelle 16, 6612 Ascona, Switzerland
Tel.: +41 91 785 71 71 71
Web: tschuggencollection.ch
Price: Doubles incl. breakfast from € 400 per person

Forte Village

© Tyson Sadlo 2022

Forte Village in Sardinia attracts athletes of all kinds with the Acquaforte Performance Center, a top facility for muscle building and performance enhancement. An expert team of trainers and doctors look after the athletes and provide precise fitness support, disease analysis and rapid recovery. Thalassotherapy, inspired by ancient Roman tradition, uses seawater at different temperatures and salt concentrations in six pools to detoxify and rejuvenate the skin.

Forte Village
S.S. 195 Km.39.600 (09050) Pula Cagliari, Sardinia
Tel.: +39 0709218818
Web: fortevillageresort.com
Price: Doubles in Il Castello incl. half board from € 850 per person

Palazzo Fiuggi

© Tyson Sadlo

Palazzo Fiuggi aims to be the world's best medical spa - to this end, the 6,000 square meter wellness area and the 400 square meter fitness center have been brought up to the latest standards. Sport becomes fun when guests can strengthen their back muscles on luxury Pilates equipment and Icaros VR machines costing more than €10,000. Stays with a special weight-loss program include a nutritional advice, three medical examinations, a genetic metabolism test, a hormone check and a 3D body scan. 

Palazzo Fiuggi
Via dei Villini, 34, 03014 Fiuggi, Italy
Tel.: +39 07757661
Web: palazzofiuggi.com
Price: 4-day program from € 4500 per person

Stanglwirt

© provided

The legendary Stanglwirt has been attracting travelers to Tyrol for more than 400 years. The extensive fitness facilities - with personal trainers, a gym and a kinesis room - even impressed the two boxing world champions Vitali and Wladimir Klitschko, who regularly trained here before their big fights. In addition to the stationary sports equipment, Stanglwirt stands out thanks to other fitness options: more than 20 Lipizzaner horses live on the adjoining organic farm and can be saddled on request - you can do an hour of jumping lessons or a breathtaking gallop through the stunning landscape at the foot of the Kaiser Mountains. The offer My friend, the Lipizzaner is specially designed for fans of the four-legged friends.

Stanglwirt
Kaiserweg 1, 6353 Going am Wilden Kaiser, Austria
Tel.: +43 5358 2000
Web: stanglwirt.com
Price: Doubles incl. breakfast from € 1137 per person

Six Senses Douro Valley

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This beautiful Six Senses is located one hour from Porto in the middle of the sunny vineyards of the UNESCO-protected Douro Valley. State-of-the-art technology is used here to analyze guests' health, movement and sleep patterns. A team of wellness experts then coordinates the treatments and activities. The stay is primarily intended to harmonize body and mind; the offer includes private yoga sessions, meditation and breathing exercises, complemented by massages and energy treatments. The eight-hectare estate is located high above the Douro River and boasts beautiful therapeutic spa oases, an outdoor infinity pool with a mirror effect and spacious sun terraces for many yoga sessions. This hotel also appeals to people who rarely take the time to improve their physical condition in their hectic everyday lives.

Six Senses Douro Valley
Quinta Vale de Abrão, 5100-758 Samodães, Portugal
Tel.: +351 254 660 600
Web: sixsenses.com
Price: Doubles from € 680 per person

Read more: Spring into shape with wellbeing retreats

This article appeared in the Falstaff TRAVEL issue Spring 2024.

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